When added to your Total Gym, the Cyclo Trainer gives you the BEST and most EFFECTIVE cardio and strength training workout compared to anything else out there!
Check out the Cyclo Trainer’s unique versatility:
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| 1. |
Easy Cardio - simply lay back and cycle with the glideboard anchored at the bottom of the rails. |
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a. |
A comfortable and easy cardio workout that fully supports your back! |
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b. |
A great way to start your cardio routine if you’re a beginner and an easy warm-up as you advance. |
| 2. |
Fat Blasting Cardio - simply lay back and cycle while pushing the glideboard up the rails |
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a. |
Boosting cardio workout in just minutes! |
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b. |
You'll feel the burn in your legs, butt, and abs right away! |
| 3. |
Circuit Training - start your normal Total Gym routine. Every 5 exercises or so, ride the Cyclo Trainer for 30-60 seconds. Alternate back & forth. |
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a. |
Boost your metabolism |
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b. |
Burn more calories during and after your workout |
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c. |
Maximize your workouts no more 30-60 min. cardio routines! |